Bowflex 3 1 Adjustable Workout Bench Reviews

If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout.

Bowflex 3 1 adjustable workout bench reviews.

30 degrees and 60 degrees. The bowflex adjustable 3 1 series bench is a must have addition to any workout area. Reviewed in the united states on march 10 2017. Bowflex 3 1 bench verified purchase great functionality at a reasonable price.

The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym. Buy here and read more reviews. 30 degrees and 60 degrees. Adjusts to four different positions 45 90 flat and decline for workout versatility.

This is a terrific bench but it is missing two useful inclinations. This workout bench is beneficial in targeting different parts of the body because of its four inclinations. So your whole body workout will be done with the help of one equipment. Decline flat and two incline.

Reviewed in the united states on march 10 2017. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that. So outside of those differences everything else is the same. I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time.

Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1. This is a terrific bench but it is missing two useful inclinations. Corrects posture and stabilizes positioning for a safe muscle building free weight workout. It will turn your space into the ultimate home gym.

Material the 3 1 is a single piece top and the 5 1 is two pieces. The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up. It is perfect for a beginner and medium level strength training at home particularly with dumbbells. Fitness decks have revolutionized the workout bench.

Bowflex 3 1 adjustable bench verified purchase pretty good bench. Bowflex 3 1 bench verified purchase. The bench is solid and versatile with its four key positions. Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs.

It is even the best option for those who love lifting. Bowflex 3 1 bench verified purchase. Before products like the power systems fitness deck were introduced almost all workout benches looked the same. It has its limits and a few minor problems though.