Green Smoothie Blender Muffins

Place dry ingredients in a good quality blender and pulse until finely blended. The more spinach the darker the shade of green these muffins turn out. Cashew or almond milk.

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Start by adding the wet ingredients into a high powered blender in the order listed below.

Green smoothie blender muffins.

Serve immediately or store in a sealed container in the refrigerator for up to one day. Place wet ingredients into the blender and blend until smooth. Adjust how much spinach you put in to fit your taste needs. Line muffin tins with parchment paper liners or grease and flour them well.

Coconut oil melted and 1 3 c. Great for a healthy breakfast or snack. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and. Spinach or mixed greens loosely packed.

Honey or maple syrup 2 c. Preheat oven to 375 f and grease 2 12 cup muffins tins. Place the spinach banana peanut butter yogurt and honey in a food processor or blender. Plus the base of the muffins are made in a blender just like a smoothie.

If you don t have a high speed blender blend your oats alone first. Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. Then add the other ingredients. Add dry ingredients back and on low speed gently blend until smooth.

This will help them to have a smoothie texture. Oatmeal green smoothie muffins. Transfer to a medium sized bowl. Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty.

Oatmeal and 2 t. Sea salt and 1 1 2 t. You ll need something that s powerful enough to liquify spinach. Preheat oven to 375 degrees.

Green smoothie muffins have all the nutrition of a spinach packed green smoothie in gluten free muffin form. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries. 2 to 4 c. Tips for making green smoothie muffins.

10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers. These muffins are naturally gluten free and have the texture of a bran muffin. Preheat oven to 350ºf. Each baking soda and cinnamon.

We just added in some egg and flour and viola smoothie muffins. I use my trusty blendtec blender. Green smoothie muffins yield. In a small bowl combine the flour baking soda and salt.

In a blender combine eggs bananas honey salt vanilla and spinach until very smooth. The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea. 2 eggs and 2 very ripe bananas peeled.

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